Kelsey Oram
Pilates & Personal Training
Kelsey's Pilates and Personal Training will reshape your body!
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Kelsey Oram has been a figure skater for 13 years. Her first introduction to Pilates was at age 17 when she started taking Pilates for cross training. She immediately fell in love with the way Pilates changed her body and the way she viewed exercise and cross training. Not only did she begin to see a difference in her day-to-day life, but it also tremendously changed the way she preformed in figure skating. Pilates has been her passion ever since.
For the last 5 years, Kelsey has helped others find the positive changes she found. She works with athletes of every kind to enhance their performance. Kelsey has a special place in her heart for figure skaters and has been training skaters off the ice for 4 years. She has also worked with runners, dancers, soccer players, and the average gym goer helping them enhance their performance and abilities as well as reduce their risk of injury. |
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Fitness Certifications
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Certified Pilates Instructor
BBU (Balanced Body University) Mat Reformer Barrel & Ladder Wunda Chair Tower Circuit |
Certified Personal Trainer
AFAA (Aerobics & Fitness Association of America) Free Weights Machine Weights Cardio Equipment Core Work |
Double Gold Medalist
USFSA (United States Figure Skating Association) Moves in the Field Freestyle |